Well, I’ve been officially sick for two weeks now. Bear has been too, and folks from work are coming down with this wretched cold/flu thing left, right and center.

I’ve drunk copious amounts of tea, bowls of soup, and, it must be admitted, a whole lot of salty potato chips that somehow are just the thing for upset stomachs and sore throats.

Last week my friend Ann surprised me with a bread machine and taught me how to use it the way she does. Ann is a clever soul and with five kids to feed she has found every possible shortcut to making healthy food for her family. She uses the bread machine to do the mixing and kneading – a process she doesn’t have time for – then shapes and bakes it in a regular oven which she’s found results in better texture and taste.

I’ve been trying all sorts of flavors and styles and each one has turned out beautifully. It’s been especially nice when I’m unwell since I can just dump in ingredients, press the button, and rest until it’s ready to pop in the oven.

loaf of bread

Now that I’m perking up a bit, I finally have time to share the rest of the photos from my trip to my friend’s goat farm. (You can read Part I here)

After a scrumptious lunch, we donned our wellies and with a herd of curious goats at our heels, headed down to the creek for a stroll.

Australian gum trees

My first visit to their farm was in January after devastating floods swept through uprooting trees and depositing mounds of mud and debris. (Click here to see photos of how it looked then).

I’m so happy to see what ten months of time, sunshine and Joe and Shirley’s hard work have done to turn that disaster into something beautiful once again.

Wild poppies

The entire creek is like this now, water gurgling through towering trees with banks thickly carpeted with a tangle of wildflowers.

flowered creek bed

I love it here. 🙂

Australian farm woman

blue wildflowers

Now I think it’s time for a slice of fresh bread and butter and another cup of tea.

Do you have any tricks for making healthy food quickly?