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Late Afternoon and Healthy Maple Cream Soda

As much as I love sunrise on our farm, late afternoon might be my most favorite time of all.

It’s when the bustling part of the day is done. When I can get away from my computer, away from tinkering in the kitchen, away from photo shoots and other projects, and can stroll through the farm finishing off the chores and enjoying the luscious warmth and rich gold light.

It’s my time to collect the eggs and cheer on the chooks when they have some for me even in winter.

As soon as I make an appearance in the yard all the animals converge from their various grazing spots, bleating, honking, quacking, barking, and clucking in chorus for hay, pellets or grain. It’s quite the cacophonous greeting committee and makes me grin.

My dog Luna accompanies me as I pitch hay over fences, give hearty scratches and nuzzles to the other dogs, and attempt to divide over thirty birds into four separate pens.

It’s amazing the silence that falls over the farm as the animals all tuck into their dinner then settle down for a snooze in the late afternoon sunshine.

Once they’re all taken care of, Luna and I can go gallivanting. Yesterday we headed straight for the dam yard where sunlight sparkled and glistened on the pond.

It was gorgeous with light reflecting everywhere, bathing trees and grass and us in washes of silvery brilliance.

Luna ran around like mad, gleefully soaking herself and pelting me with mud and water.

Normally I like to stretch my legs, feeling my muscles as I trek up one hill and down another, climbing through fences and clambering over logs, but today I just wanted to stand there and soak it in. To close my eyes and feel warmth seep into my bones, throw my head back and let the cold wind toss my hair and cool my face, and feel so very, very grateful to live here with my Love and our animals, safe and free and happy.

As I got back to the house Bear drove up and we sat down for a cuppa – my new favorite healthy drink: Maple Cream Soda.

I’ve loved Italian cream sodas for years, and this is a decadent yet totally healthy version that we both love. Just mix real maple syrup and a few dashes of maple extract with a Tbsp of coconut cream then top it up with chilled soda water. It foams up beautifully and tastes so refreshing and cold and like you’re getting away with something naughty. Mmm.

What is your favorite cold drink after time in the sun?

Healthy Maple Cream Soda
serves two


2 tsp real maple syrup
1/2 tsp maple extract
2 Tbsp coconut milk
2 cups chilled soda water


  1. Divide first three ingredients between two glasses.
  2. Pour in soda water slowly (it will foam up) and leave about 1/2 space at the top to allow for foam.
  3. Serve immediately.
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Alicia@ eco friendly homemakin - Oh your photos are so gorgeous and that drink sounds delicious!!

Kim - Liv Life - I love your farm photos!! They seem so peaceful, so distant from my life here in San Diego which is currently crammed with tourists (which we really do love! but it just gets busy sometimes). And everything is SO green!!
I have to admit I’ve enver had a cream soda of any kind, but this one has piqued my interest, so it’s printed and in the “to try” pile. Thanks!

budgetjan - I think Bear is lucky to live with someone who makes such yummy things to eat and drink on a regular basis. It must be a delight for him to come back home to see what goodies await.

Joanne (eats well with others) - I’m going to make one of these cream sodas today! So refreshing!

Maureen | OrgasmicChef - I don’t think I have a favourite drink but maybe I do now. πŸ™‚ I want photos of putting birds in separate pens, please. LOL

Cathy - Just beautiful Krista. I love these simple, yet beautiful posts of yours from your farm, when I truly do feel that I am there with you. Love the gorgeous photos of you with the sun shining πŸ™‚

Andi Perullo - Wow your life over there in Oz is just so gorgeous, I’m sooo happy for you!!!!! My fave cold drink is iced coffee.

Jackie Smith - I loved your morning and now you’ve shown me the beauty of the afternoon. . .what beautiful photos. I see not only sunlight reflecting in your face, but your joy as well. Thanks for sharing this part of the day with us all. Jackie xo Happy Weekend ahead by the way. . .

Gitte - What a lovely description of where you live, I wanna move there πŸ™‚ and I have to try your drink, it sounds super delicious. I love anything with foam on top.

bellini - It is a mixture of your Canadian roots with maple syrup and your adopted home with coconuts (wait, do they have coconut palms in Australia:D).

Liz Posmyk - What a beautiful place to live!

Marie - Every late afternoon, no matter what season it is, always feels like fall to me. For a short time, there’s a little sweet gorgeous snippet of autumn every day. I love that.

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